My afternoon was hijacked by other people and traffic and closed roads and downed trees and live wires and stores that didn't have what I was searching for. I FINALLY got to the park to run around 6:30pm. I had to stick to the paved trail because the one in the woods was closed and blocked by numerous uprooted trees.
Yesterday was the best run ever. EVER. Seriously, EVER!
I ran the entire run. I didn't need to stop once. It felt good and natural and right. It quickly sucked away all of my frustrations of the day and replaced them with calm and peace. But most of all it made me feel invincible. It didn't matter that it was raining or cold or windy or dark, I was out there and enjoying it tremendously. Every run, makes me feel more confident in my abilities and myself.
It might seem strange or silly to someone who doesn't run or doesn't enjoy running but it really impacts all parts of your life. I've soooo missed this and have enjoyed it this time around more than ever before. So often I talk about how I began to find myself more and more each time I was on a yoga mat and the same can be said for running. Each time I head out in the woods for a run, I see a little more of myself revealed I feel more connected to myself and to life in general.
I hope all of you have been having wonderful runs (or not runs) and enjoying life!
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