17 December 2012

December Training 12/9/12-12/15/12

I must admit that I've been a bit disappointed with the weather lately.  I won't complain too loudly because it has been just gorgeous, but I can't wait for the snow!!! Because of my little adventure in the dark last week, Santa delivered an early Christmas present! :) Behold the solution to my night time running problems!


I'm so excited to use this!!! I have a run scheduled for tonight but I prob won't have to break it out for that.  Wednesday on the other hand I might! :) Yippee! :)

This week of training was pretty great! I felt good most runs but only got 3 in because of YTT this weekend. I'm gearing up for 4 runs this week and hopefully I can get 5 miles in on Wednesday so I won't be nervous for the Frosty 5 Miler on Monday. I only have 8 more training runs in my 10k training plan. You know what that means!?! Half-mary training will be beginning soon!!!!

12/10/12 - W6 D2 - 3.00 miles at 12:19 - ECP -  trail and paved

12/12/12 - W6 D3 - 4.30 miles at 13:55 - NCR - NC2 trail

12/13/12 - W7 D1 - 2.56 miles at 13:41 - ECP - trail

Weekly Total: 9.86 miles

No comments: