Welcome December! Wow this year has really flow by. I've had so many amazing experiences this year but I am truly looking forward to what 2013 has in store for me!
This week brought my longest run so far in the training plan and then the beginning of a recovery week and the shortest runs ever. I started planning out my race schedule for 2013 which is one of my favorite things to do. I have already registered for a 2013 race! Yippeeee! What's your big race this year? Although this will be the first time I've trained for a half I'm tempted to do three this coming year because there are just so many good races. So far on tap we have:
Jingle Bell run 5k
Frosty 5M
Great New Years Eve Run
4M Prediction Race
Those are just the ones I've registered for but I have several more on my list, including my first half in May at the Rite Aid Cleveland Marathon! I have decided to work with a coach for the training of my first half and am super excited about the details. :)
11/26/12 - W4 D1 - 2.06 miles at 14:31 - ECP - mixed trail and paved
11/28/12 - W4 D2 - 2.97 miles at 13:26 - ECP - mixed trail and paved
11/30/12 - W4 D3 - 4.24 miles at 12:57 - ECP - mixed trail and paved
12/1/12 - W5 D1 - 1.89 miles at 13:11 - ECP - mixed trail and paved - RECOVERY WEEK
Weekly Total: 11.16
November Miles: 43.86
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